WOMEN’S
GODDESS & INNER WISDOM
WELLNESS DAY RETREAT
Sunday 14th September, 2025
CRAVING ‘ME-TIME’?
Step away from the everyday for this transformative day retreat designed to awaken inner wisdom. Through Pilates, restorative Yin yoga, and sound healing, you'll reconnect with your innate inner knowing and emerge feeling deeply nourished and empowered.
For women 35+ of all experience levels to honor themselves with kindness, compassion, and love while rediscovering the goddess within.
Slow down, press pause and …
create space for yourself.
Itinerary:
Welcome Refreshments
Grounding Meditation
Breathwork
Pilates Session
Nourishing Vegetarian Lunch
Flower Crown Making
Restorative Yin & Sound Session
Goodbyes
Meet your teachers
-
Stephanie Sharp
YIN YOGA & SOUND TEACHER
-
Rachel Harrison
PILATES TEACHER & MEDITATION COACH
Whether you're new to movement and mindfulness or have been nurturing your practice for years, this mini-retreat will give you the space and time to dive deeper into your goddess energy alongside a supportive circle of women, discovering the transformative power of connecting in community.
BENEFITS FOR YOU:
Reconnect with your intuitive wisdom - Tap into your inner knowing through breathwork and sound healing
Release stress and tension - Let go of what no longer serves you through restorative yin yoga and pilates
Embody your personal power - Step into your strength and confidence as you honor your goddess energy
Cultivate deep inner peace - Find stillness and calm through mindful movement and meditation practices
Create sacred sisterhood - Connect authentically with like-minded women in a supportive, nurturing environment
Stunning, brand new, oak framed yoga studio in Totnes
Your retreat venue is a little gem located near Totnes, Devon. It offers a large open-plan space for us to flow in. Bathed in natural light, situated on local farmland.
GATHER YOGA STUDIO.
Longlands Workshop, East Cornworthy,
Nr Totnes, South Devon. TQ9 7HF
Crafting flower crowns with fresh foliage offers a grounding, creative experience where your hands become the tools of artistry. You'll find yourself naturally slowing down and connecting with the earth's gifts while sharing in gentle conversation with fellow women. This mindful, hands-on activity creates space for authentic connection to flourish organically, allowing you to tap into your creative spirit while building meaningful bonds with others in a relaxed, nurturing environment.
FAQ’s
What do I need to bring?
A change of clothes may be a good idea if you would like to explore more intensity in your Pilates session. Blankets, Bolsters and eye masks are provided for your Yin Yoga Session. Yoga mats are provided, but you are more than welcome to bring your own. Please bring a water bottle.
What if I have never done Pilates or Yoga before?
We welcome you with open arms and we are grateful that your first experience will be with us. Options are given for all movement.
Will refreshments and food be provided?
A nourishing vegetarian lunch will be provided as well as refreshments on arrival. Cups of teas & coffees available whenever you need one.
What if I have paid and can’t attend.
A full refund (minus processing fee of up to £2.50) will be given if you cannot attend up to 7 days before the event. After this time a refund cannot be given. Check out our T&Cs page.
What is the size of the group?
We have a group capacity of 10.
How experienced are the instructors?
With over 25 years of teaching experience between Rachel, & Stephanie, you are in safe, kind hands.
What are your Terms & Conditions?
Ah glad you asked. You can hop over to our T&Cs page and if you have any further questions, please do contact us.
Is there parking?
There are plenty of parking spaces.
How do I get there.?
Address for the venue is; Longlands Workshop
East Cornworthy, Nr Totnes, South Devon. TQ9 7HF. Google Map.
Exclusively for women 35+. Self-discovery through authentic compassion, mindfulness & feminine connection.
Kind words…
Get in touch.
If you have any questions or would like to go on the waitlist for a retreat please do not hesitate to get in contact.